Happiness Revisited

1) when do you feel the most happy?

When I'm out with my good friends just kicking back and talking about something we all like or did, and reminiscing.

Or

After winning, winning is a great feeling.

2) React to article:  "Happiness Revisited"

I'm not sure if I fully agree with this article because of the way the writter lays out his discovery. It sounds like he is making random facts ( like how they do in Finding Bigfoot) you can make yourself happy. Just smile and a drug called serotonin will rush into your brain to make a chemical reaction which ends up creating happiness. Don't get me wrong, it was a very interesting read.

Where do you see yourself on the flow chart?

3-4) I'm on flow, maybe in the flow range but leaning to Anxiety. I don't think it's possible for me to even be in the range of boredom because I am doing so much stuff a once. The reason I'm leaning towards anxiety is because I'm doing so many things at one time. I feel at times as if I'm overwhelming my system with the short amount of time I have left to meet my deadlines.
How can you achieve flow?

5) Well I already have flow; I feel very comfortably and confident with my progress of my WISE project. I'm used to working under pressure and with strict demands, and I credit that to the facted that I'm an ex- Laxbro so I know the ways of flow. I'm layed back (which draws me towards anxiety); I'm friendly, I'm generally relaxed, and I workout. I put in and get out; Noone would descried me as a observer, or "couch potato". I'm a go getter and a leader!

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